Our emotional regulation curricula help establish and develop participants’ abilities in the identification and use of skills in regulating emotions. Using evidence-based strategies and curricula; this program is designed to support participants in identifying emotions in themselves and others. Participants will learn strategies to self-regulate reactions and responses, as well as preventative strategies to solve problems in social situations. Activities include deep breathing and mind/body awareness exercises, and identifying the right strategy for you. Topics may include: Labeling and recognizing emotions in oneself and others, perspective-taking, calming strategies, identifying signs of stress and anxiety in oneself and others, problem-solving skills.
Participant Age: 14-17
Ratio: 3 participants and 1 staff
Sample Session Date: Thursday, March 21, 2024
First Session Date: Thursday, April 11, 2024
Last Session Date: Thursday, June 20, 2024
Time: 4:00 PM – 5:30 PM
Keep Calm and Breathe On will be delivered virtually via zoom. The Zoom link will be e-mailed by Kerry’s Place staff two business days prior to the day of the scheduled event. If you do not see the e-mail in your inbox, please check your junk mail folder or spam folder. If you still haven’t received an e-mail with the Zoom Link, please contact email@example.com explaining the problem. We will do our best to answer your request as soon as possible. To ensure you do not miss communication from Kerry’s Place, please add @kerrysplace.org to your safe sender list.
To participate, the following is required:
Registration closes: Monday, March 18, 2024
Attending a sample session is required to access this group at Kerry’s Place. Once you have expressed your interest for this sample session, the following steps will occur:
Please note: Registration for a sample session does not guarantee a space in this group/camp.
Group Registration Process:
For further information related to the groups registration process, please visit the website link here: https://www.kerrysplace.org/group-services-registration-information/
Cancellation Policy: For full details of our cancellation policy, see Cancellation Fees and Refunds at https://www.kerrysplace.org/policies/