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FULL: Living Life to the Full – Adult Group

July 11, 2023 @ 3:00pm - 4:30pm

Living Life to the Full (LLTF) is a national flagship program of the Canadian Mental Health Association (CMHA). This program is open to adults with Autism Spectrum Disorder (ASD), ages 18 and over. The program is a fun, group-based, mental health promotion course which encourages people to learn to thrive in life.

The course is for anyone dealing with stress, worry, low mood or those needing help managing life’s challenges. Living Life to the Full teaches practical self-management skills, using the principles of cognitive-behavioural therapy (CBT). During the course, attendees cover topics such as: self-confidence, problem-solving, motivation, dealing with unhelpful thoughts, and managing anger.

In eight weekly, 90-minute sessions, this program teaches people how to make helpful changes in their lives. Participants are taught how to deal with their feelings when fed-up, worried or hopeless, and learn skills to help them tackle life’s problems.

  • Orientation date: Tuesday, July 11, 2023 from 3:00pm until 4:30pm
  • Dates: Tuesdays starting July 18, 2023 until September 5, 2023
  • Time: 3:00pm until 4:30pm(Tuesdays)
  • Ratio: 10 participants to 1 staff
  • Cost: No associated fees

The orientation will provide participants and their families with an opportunity to learn more about Living Life to the Full program and how they can benefit from participating.

Living Life to the Full will be delivered virtually via Zoom. The Zoom link will be e-mailed by Kerry’s Place staff one business day prior to the day of the scheduled event. If you do not see the e-mail in your inbox, please check your junk mail folder or spam folder. If you still haven’t received an e-mail with the Zoom Link, please contact intake@nullkerrysplace.org explaining the problem. We will do our best to answer your request as soon as possible. To ensure you do not miss communication from Kerry’s Place, please add @kerrysplace.org to your safe sender list.

To participate, the following is required:

  • Tablet or Computer
  • An internet connection
  • Speakers and a microphone
  • A webcam

Please note: Registration does not guarantee a space in this webinar. To be eligible, completion of a Kerry’s Place Autism Services intake meeting and additional documentation may be required to attend.

Cancellation Policy:

Cancelled by Kerry’s Place: Kerry’s Place may cancel a program due to low enrollment or unforeseen circumstances. If this occurs, and the activity cannot be rescheduled, a full refund will be issued with no administrative fee charged.

Cancelled by Supported Person/Family: Cancellation must be received at least 7 days before the start of the workshop/training. A full refund, minus a $25.00 administrative fee, will be applied when 7 days’ notice is provided. If 7 days’ notice is not provided, a full refund will only be issued if the vacancy can be filled. Refunds will not be issued for a missed day during a training session.

Late/No shows: When the attendee is late or does not attend the scheduled appointments, the time missed will not be returned and a refund will not be provided.

For full details of our cancellation policy, please click here.


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Details

Date:
July 11, 2023
Time:
3:00pm - 4:30pm
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