Living Life to the Full (LLTF) is a national flagship program of the Canadian Mental Health Association (CMHA). This program is open to caregivers of people with Autism Spectrum Disorder (ASD). The program is a fun, group-based, mental health promotion course that encourages people to learn to thrive in life.
The course is for anyone dealing with stress, worry, low mood, or those needing help managing life’s challenges. Living Life to the Full teaches practical self-management skills, using the principles of cognitive-behavioral therapy (CBT). During the course, attendees cover topics such as self-confidence, problem-solving, motivation, dealing with unhelpful thoughts, and managing anger.
In eight weekly, 90-minute sessions, this program teaches people how to make helpful changes in their lives. Participants are taught how to deal with their feelings when fed-up, worried, or hopeless, and learn skills to help them tackle life’s problems.
Orientation date: Tuesday, January 9th, 2024 from 3:00 PM until 4:30 PM
Dates: Tuesdays from January 16th, 2024 until March 5th, 2024
Time: 3:00 PM until 4:30 PM
Ratio: 15 participants and 1 staff
Cost: There is no cost to participate
Registration Closing Date: January 2nd, 2024
The orientation will provide participants and their families with an opportunity to learn more about Living Life to the Full program and how they can benefit from participating.
Living Life to the Full-Caregiver Group will be delivered virtually via Zoom. The Zoom link will be e-mailed by Kerry’s Place staff 24 hours prior to the day of the scheduled event. If you do not see the e-mail in your inbox, please check your junk mail folder or spam folder. If you still haven’t received an e-mail with the Zoom Link, please contact email@example.com explaining the problem. We will do our best to answer your request as soon as possible. To ensure you do not miss communication from Kerry’s Place, please add @kerrysplace.org to your safe sender list.
To participate, the following is required:
Please note: Registration does not guarantee a space in this webinar. To be eligible, completion of a Kerry’s Place Autism Services intake meeting and additional documentation may be required to attend.
For full details of our cancellation policy, see Cancellation Fees and Refunds at https://www.kerrysplace.org/policies/