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Mindfulness Training and Practice (Aurora)

February 19 @ 6:30pm - 7:30pm

Feb 19, 2019 – Mar 26, 2019
Each Tuesday 6:30pm – 7:30pm

This group is intended to support the health and wellness of parents, caregivers and family members who support individuals with Autism Spectrum Disorder.

The group will be facilitated by a Mindful Meditation Coach who will lead participants through an introduction, guided meditation, multiple meditations and their applications, foundations of mindful practice, and stress reduction techniques.

  • Kerry’s Place Autism Services – 38 Berczy Street, Aurora, ON, L4G 1W9

Details

Date:
February 19
Time:
6:30pm - 7:30pm
Event Categories:
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