Let’s get outside for some sun, because a little spark of kindness,
can put a colossal burst of sunshine into someone’s life!

On the ninth day of Kindness,
my co-workers gave to me…

A fresh cup of coffee,
A note that made me happy,
Three treats to eat,
lunch away from screens,
5-minutes of yoga (with Adriene & Benji),
6-minute dance party,
a list of 7 things I’ve accomplished or achieved,
8-glasses of water to keep me healthy,

A WALKING Opportunity!

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